“Outsmart the Holiday Weight Gain! (Stress Less, Weigh Less & Live More)” Presented by Rupina Meer

Zintro Webinar Presented by Rupina Meer, Holistic Nutritionist, CEO & Founder, Zen-trition. Presenter’s Note: “The Holidays are a wonderful period of celebration, family and gratitude. But there’s something about cold, dark… Read More

Obesity epidemic in the US: What to do?

One third of Americans are overweight and nearly a third of people under 20 are obese. We asked our Zintro experts to discuss the current leading ideas, approaches, or policies… Read More

Cutting red meat out of the diet: Part 2

Recent studies from the Harvard School of Public Health say that eating red meat may shorten a person’s lifespan. It says that cutting back on red meat by one serving… Read More

The benefits of gut bacteria: Part 3

Recent articles in science magazines extol the benefits of bacteria in the gut. Most recently, that gut bacteria affect mood and behavior. We wanted to know how this research affects… Read More